moved to the next level in strength training. now i have to to push up on a hand railing thingie, chin ups, one leg squats, hold body position for one min....
cui made me and mel brush up on our duet until 9.10. super tired. but i think we improved. the cos is going nicely. oh yeah. karen joined us again. i think shes really nice. and she always had this guinnnie smile on her face even when cui is killing her. cui redid the whole team. i think it makes more sense now. i was starting the get seriously bad the last time. ahhhh haven had time to do figures. always doing routine. need to find time!
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